Wednesday, October 9, 2013

Whole 30, Day 9

Spinach, kale, cherry tomatoes sauteed in olive oil w/crushed red peppers; 2 eggs fried in coconut oil; black coffee; water

Leftover chili; applesauce; water

Chicken; roasted veggies (sweet potatoes, broccoli, beets, a few carrots, zucchini); leftover squash--I skipped the mashed potatoes the rest of the family ate

I experienced a bit of intestinal discomfort today.  Thankfully it was short lived.

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