On the left on September 1 and on the right October 1. I lost about 12 pounds during the Whole 30 Challenge. I lost 1" on my leg, arm and hips and 2" on my waist. Pictures don't show a big change in my overall body, but I think the face photo above you can definitely see a change. I didn't have a single low blood sugar episode the entire month, and my psoriasis symptoms improved.
As a stay at home mom of 4, life can often be rather mundane. I'll be posting here about our ordinary, every day life. You'll read about bargain shopping, eBay, fun family activities, recipes, the quest for healthy(er) living, and who knows what else?
My recipe blog, Jenny's Recipe File, is now up and running. Along with tried and true recipes, it features weekly menu plans.