Breakfast:
Sweet potato hash browns, 2 fried eggs, avocado; black coffee;
water
Lunch:
1 can tuna w/homemade olive oil mayo on 1 sliced heirloom tomato;
2 homemade dill pickles; almonds/ raisins/coconut; water
Supper:
Grilled pork chop; acorn squash with ghee/clarified butter; salad
w/ cucumbers, shredded carrots, sliced almonds, olive oil and
balsamic vinegar; water
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