Breakfast:
Sauteed spinach, kale and mushrooms; scrambled eggs w/pork roast;
banana; water; black coffee
Lunch:
Leftover pork chop; salad w/ cucumber, sliced almonds, shredded
carrots, balsamic vinegar and olive oil
Supper:
Baked chicken thighs; sweet potato w/ghee; steamed broccoli and
cauliflower; water
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